Archive for month: August, 2011

Addiction For Human Drama: Are You Addicted to Stress, Anxiety and Dramas?

24 Aug
August 24, 2011

Are You Addicted to Dramas? - Unusual Wisdom

A common scenario when I’m working with a client – whether they are dealing with addictions, eating disorder, weight issues or relationship problems – is listening to how their life has gotten out-of-control and the resulting stress and anxiety they battle with.  They want to get rid of these uncomfortable symptoms, and I understand that.  But sometimes, I notice that the client does not actually want to give up their dramas.  “I just want to have a peaceful life,” they say with a  heavy sigh.  Yet I may sense in them an attachment to living a highly-strung, chaotic life.

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Superwoman Under Stress: How to Overcome Over-Responsibility and Guilt

18 Aug
August 18, 2011

Superwoman Under Stress: How to Overcome Over-Responsibility and Guilt
I’ve encountered, through my work, many professionally successful women who struggle with immensely stressful lives.  It seems that they are pulled in so many directions that they’re breaking under the strain of their responsibilities.  They feel trapped in a life of unhappiness where every day is just about making it through the day with what little’s left of their energy reserve.  Having a successful career seems to come at a price, and this is especially true if you’re a woman.

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