My name is Amyra (pronounced uh-my-rah). Welcome to my blog. My mission for this site is to offer guidance, tips and inspiration for those who seek relief from all degrees of inner torment and its many forms of manifestation.
I have created this blog to share my insights, learnings, perceptions and reflections about life as it unfolds in my ongoing spiritual growth. The overarching theme in these notes is to do life with Total Presence, Power and Passion. In a nutshell:
Total Presence is living with all our energies anchored in our body as we observe life and express ourselves. This enables us to be acutely aware of who we are beyond our masks and take steps to reconcile the conflicts between aspects of ourselves.
Total Power is living with a solid connection to our often untapped powers within. The more we are connected to our power centre, the more we can discover, access and draw from it to create, change, heal, grow.
Total Passion is living with awareness of the abundant life force flowing in our body and by extension our entire being. This passion make us feel intensely alive, stimulated, expansive and connected to a greater force. When you practise total Presence and Power, you naturally flow into total Passion.
In real life, I am a spiritual coach who is passionate about guiding people to achieve a profound sense of comfort within themselves and liberate their true, magnificent selves. I am the creator of the holistic fitness method, Body Renew, which blends physical exercises with the healing arts, psycho-spiritual processes and mystical practices. My clients include those who struggle with body image issues, depression, addictions, insecurity, gender/sexuality issues; those who are inhibited in their self-expression; and those who seek spiritual meaning in their lives.
One of my goals for this site is to offer free video clips of body movements regularly to enhance your understanding of some of the information that I will be sharing.
The postings are raw presentations of my own material gleaned from my personal experience through life and may not reflect the beliefs/views of the establishments with which I am associated.
Thank you for visiting my blog. I welcome your comments.
Amyra Mah
April 6, 2008 at 4:28 pm
I like your blog, exploring a totally different side of the human Psyche. Keep on writing now that you are in a more natural setting and working with really receptive people, I expect to see great things. You battle your demons on behalf of all of us!
April 27, 2008 at 9:29 am
Great site Amrya, you are and excellent writer.
Wade
August 14, 2008 at 1:03 pm
Hi Amrya, i’m really happy i’ve discovered your website with all its incredible content. I look forward to learning more about what you have to offer while i explore your writings and insperations.Thankyou.
August 14, 2008 at 2:26 pm
Thank you for all your kind words and support. I’ll be posting a lot more from now and I’m working on making more resources available in the site to readers.
Amyra