Why Law Of Attraction Is So Yesterday

Ever since the movie ‘The Secret’ came out in 2006, a whole new sector in the global self-help industry has blossomed.  Suddenly, people were finding the message that we can create our own reality an empowering alternative to what they had put up with previously: being stuck, sick, poor and unhappy.  Six years later, after countless of books, audios, videos, programmes and systems being produced to cater to a mass of people hungry for more info, more details, more secrets to master this ‘secret’ – I see two things in terms of where this has taken us in our conscious development.

On one hand, we have seen people deepening into the awareness that there’s more than just visualising getting the money, job, relationship, house, car, vacation.  We’re seeing people moving on from what started as quite a shallow level of approaching the concept of our spiritual powers, to understanding that we cannot force our external reality to change without doing the work to change our internal selves.

For example, by adding the dimension of our emotional states to check where we are internally and doing the work to bring our vibration closer to that which we want to manifest.  By working on the blocks that get in the way of us feeling a certain way internally, we have to examine our stories of injustice, hurt, betrayal and abandonment and heal those issues inside us in order to be able to change our internal state – and then as our external state morphs to mirror it, we’re said to have succeeded in manifesting what we want.

This can be good thing.  As our awareness deepens and we’re able to appreciate beyond face value, our consciousness as a whole can continue to expand further away from the level of struggles in which so many of us are trapped – so that we can finally reclaim our true spiritual powers.

But I also see this whole LOA business as a terrible thing for our growth.  I am all for people wanting to exercise their personal power and take control of how their lives turn out to be.  People are, however, getting it wrong with the law of attraction and unless they wake up to the truth, they will continue to be side-tracked to a false path of empowerment.

I’m going to take a risk and say something bold here.  Practising law of attraction keeps us stunted in our growth.  The way it is generally being practised is limiting.  It keeps us stuck in a limited perception of who we are and the extent of goodness the Universe is capable of showing us.  It prevents us from fully expressing ourselves as the true, magnificent beings we are.

The reason for this is, in the practice of LOA there’s usually an over-emphasis on manifesting a specific outcome.  People are taught to put all their energy into making one specific thing come true.  The problem with this is, the idea of this specific thing which we believe we want, is usually borne out of our limited, egoic selves.  What I mean by that is it comes from a part of us that doesn’t know any better.

This desire which we have – and which drives us to go in search of techniques and tools to manifest it into form – is not a higher desire, or a spiritually inspired desire.  The reason I say this is, a higher, spiritually-inspired desire would not put us in a state of desperation, neediness and obsessiveness – like the one that drives us to go looking for more secrets to ‘The Secret’.  We would be relaxed about it, since we’d have a sense of knowingness that it will come to manifest, and we’re not obsessed about ensuring that it will manifest.  We would recognise it as a divine calling and know that we will be supported to have it.  Actually “to have it” is not quite accurate, because it denotes the same “I must possesss it” energy behind most LOA practices; rather, it’s more accurate to say that “we will be bestowed this thing at the right time”.

LOA is usually practised in such a way that it’s a dynamic of opposing energies.  It’s like we’re trying to force something into being.  We’re taught to summon our will to make it happen, to max-up the intensity of our desire, to keep seeing in our minds the thing we want with all the details of exactly how we want it.  I don’t know how some people can claim to enjoy practising the law of attraction!  Sounds like such hard work and so much of working against what feels natural.

Don’t get me wrong.  I practise manifestation from time to time since I’m very human and have my own fears and desperations.  I’ve even ‘perfected’ my own manifestation ritual incorporating breathwork, movements, energetic alchemy and ceremony, which works very powerfully.  I am merely pointing out the gap that’s found in what seems to be excessive and off-track in the way we’re practising it.

The thing that bothers me most about the LOA practice is how we’re encouraged to want something so badly that we’re not willing to accept not having it.  This is one of the supposed ‘secrets’.  Sure, we’re also taught to add in the phrase “or something better” after stating what we want.  But people don’t mean it!  Their focus is still on the desire; the “something better” is a token addition just in case something goes wrong with your manifestation so you’d better spread your net a little bit wider.  It is still borne out of fear of not getting that thing you want.

Sure, we’re taught to practise “letting go” of the desire to want it after we’ve performed the manifestation ritual.  Again, this almost counters the intense desiring, intending, forcing that happens when we’re “putting it out there”.  Why pretend to let go when in truth we’re obsessed about getting it?  The two opposing steps do not make sense to me.

At this point (if you’re still with me) you may be reacting with the thought, “But I only want this thing!”  I understand that you do not and cannot know anything else that might make you feel more fulfilled and happier.  This is what you’ve got right now and you only have this to go with.  Right?  Not really.  I invite you to consider the possibility that if you can move past this stage of only accepting having this thing which you want, you stand a chance of liberating yourself from what is yet another disempowering paradigm and really stake your claim on your true powers.

A Much More Empowering Paradigm – The True Path to Freedom, Abundance, Joy

The way that most people practice LOA limits their true potential for joy and happiness.  Even if we’re tapping into our spiritual powers to create something into reality, it is still a shallow level of exercising our powers.  We are capable of far more than that, and we deserve to stop limiting ourselves to only such limited options and dive into real joy and happiness.

We are aiming for more of this-and-that when we should be just letting go of it all and dropping into what we already are – which far surpasses what we can gain from manifesting this thing we think we want.  Our true purpose or destination should be to enter into what I call the Realm of Miracles, where true beauty, joy and abundance is found.

The place where we truly want to go, but which we normally don’t realise, is to return to and to live in Wonderment.  I truly believe that this is our final destination.  Bearing witness to the contrast of how things were and how things turn out to be – which fills us with a sense of ecstatic joy, inspired awe, complete marvel at the sheer ingenuity of how a certain situation has turned out to be, or the deeply-moving beauty of a sight before you.  To be surprised, to see now what we didn’t see before, to be presented with a creative solution we never could imagine before.  To feel joyful and happy for no apparent reason, just from being alive, freed from all agendas to gain something or other…. This is the joy we’re really meant to experience on a daily basis.

To get there, we need to transform our default template from one of negativity, harshness, scarcity, sadness, depression to one of joy, beauty, abundance, inspiration.  Where every day of your life – whether you get the things your mind thinks it wants or you don’t – you are fully awake at every moment and able to sense the life in everything around you.  This is the work we ought to be focusing on, not the limited work of aiming to manifest one specific thing outside of us.

You might at this point say, “Well, if you had to go through the financial stresses I have, you wouldn’t be sitting on your high horse and telling me to aim higher for the Realm of Miracles.  Right now, the only miracle I need is some hard cash to pay my bills!”  That is, of course, understandable; our fears make our perception so narrow that we can’t see outside of the problem and it’s natural that we respond in fear/limitation.

But let me tell you.  When I didn’t get the money I was fervently trying to manifest, I’d experienced more joy and happiness.  Not from having a lack of money, but I found a source of joy and happiness somewhere other than money.  This was a real gift to me.  That door to more joy and happiness than I could ever imagine, regardless of whether I have or don’t have money, was closed until I found it and opened it.  I was able to find it by looking somewhere apart from where my mind told me to look.  I don’t mean looking towards something dysfunctional to distract myself.  I actually looked into a place inside of me – the last place one would think to look.  Had I manifested the money, I would’ve gone on with my life without having any reason to look in this place.

I’ve had many such experiences.  When my relationship didn’t happen the way I wanted it to, I learned to connect deeply with myself and healed my deep insecurity.  When a job I wanted didn’t materialise, I reconnected to my original passion when I started doing this type of work and discovered how beautiful my powers are.  So don’t judge yourself as having failed if your LOA ‘fails’ – you have not failed in your spiritual growth.  If I had gotten the money I wanted, the relationship I wanted, and the job I wanted, I might not have had the chance to experience all these unexpected and highly-creative outcomes.

How many times have we heard somebody saying they wouldn’t trade their difficult experience for anything because of what they now know.  They might be talking about having gone through a huge financial crisis that saw their whole world crumble overnight, a terminal disease, five years of imprisonment, a painful breakup…. things the mind could not have fathomed any other way of resolving except to manifest that specific thing directly related to the situation.  Yet they may report afterwards about some great unexpected gain which totally took them by surprise and healed them into more wholeness than ever.

The bonus is that when this happens, your reality will change anyway.  That thing which you want, will come at the right time and maybe not in the way you wanted.  From this viewpoint, I’d say that effortless LOA works, because you’ll always get what you deeply want.  But you may not get what your egoic self wants if it’s not aligned with your deeper desires.  Trying to do techniques to try to make it come true isn’t going to work and if it does it’s not a lot of fun.

Practising ‘deliberate creation’ (another LOA term), the way it is usually being practised, keeps us stuck on a limited perspective of who we are because it reinforces our sense of lack.  I believe the real work we need to do right now, as a collective, is in healing our inner insecurity – to fill up the emptiness, void, lack-of inside us with our spiritual essence so that we’re strongly connected to the divine, and it triggers memory of who we really are and how powerful we are.

Superwoman Under Stress: How to Overcome Over-Responsibility & Guilt

 

I’ve encountered, through my work, many professionally successful women who struggle with immensely stressful lives.  It seems that they are pulled in so many directions that they’re breaking under the strain of their responsibilities.  They feel trapped in a life of unhappiness where every day is just about making it through the day with what little’s left of their energy reserve.  Having a successful career seems to come at a price, and this is especially true if you’re a woman. 

Whilst a lot of men’s issues can be traced to an unwillingness to grow up and be responsible, many women suffer from feeling overly responsible for those in their lives.  For one thing, women are naturally nurturing.  We have an inbuilt sense of needing to nurture the emotional needs of others.  Men, on the other hand, tend to act on a need to provide materially for their family and friends.  This is one of the ways the genders are wired differently and it is this kind of difference that make men and women complement each other so beautifully in relationships.  But while these different tendencies are our innate gifts that help foster closer relationships with one another, they can cause a great deal of confusion in certain contexts.   

Feeling emotionally responsible can be a curse, it can generate guilty feelings.  As I’ve written in previous posts, guilt is a corrosive energy that eats you up from the inside and quickly erodes your sense of worth.

Typically, a woman who holds a highly-demanding job and also has a family to look after can feel overwhelmed by responsibilities that go beyond her duties.  It is not just about juggling a career and family – often, a woman running a business will feel responsible towards her employees who have become like her extended family members, and she feels a level of responsibility for their welfare that exceeds that of an employer’s.  Thus, even when outwardly she is capable of making hard business decisions that affect her employees, the stress that builds up from guilty feelings can accumulate overtime.  For instance, making the decision to terminate the employment of someone is never easy, but for someone who feels guilty about not fulfilling her role as multiple nurturer, her guilt can reach damaging levels.   

This stress will tend to spill over to her family life and make her more distant with her family as she struggles with these uncomfortable feelings which are made worse by her sense of failure as chief nurturer for her spouse and children.  Concurrently, she may also feel she has failed as a friend as she judges herself to be doing insufficiently to support her friends or to fulfil her various roles in her social and community circles. 

If this sounds a bit like your life, try these suggestions: 

#1  Time-Off, Get Away

Find a time away from your environment.  Remove yourself from all sources of guilt, i.e. what triggers you to feel guilty (family, work, etc).  Even if you can only find half a day, it will give you back so much in terms of clarity of thought and energy.  It will also allow you to connect to your true self again, get to know your own needs and give you a chance to nurture your needs for a change.  Bringing back some balance this way will allow you to go back to your environment with a fuller tank and better ability to nurture others.     

For this reason, it is imperative to make it a priority to put aside some time for yourself every day.  Asking someone who is caught in a life of over-responsibility and guilt to take time out for herself on a daily basis is often met with resistance, as she is convinced it is impossible to find any free time from her busy schedule.  But it’s essential to find that time or you risk becoming even more unhealthy and unhappy.  Challenge yourself if you think you can’t possibly sacrifice anything from your schedule to create a slot for yourself.  Think of the consequences of burning out if you didn’t do something to correct that imbalance now.  

#2  Give Up Being Control Freak

Those close to you might have joked about you being a control freak.  Even if you tend to laiugh it off, ask yourself honestly if you might be just a bit too attached to your roles.  If so, you are putting in too much effort trying to control outcomes.  Most women are resistant to give up this control because it makes them feel like they’re not being a responsible mother/wife/boss.  But if you’re too controlling as a mother/wife/boss, giving up some of this control will make you a more responsible mother/wife/boss.  This is because when you’re stressed out from the crazy need to control, you will express your frustrations to those around you and end up doing the opposite of nurturing the emotions of those you love. 

One of the symptoms of being too controlling is depression.  I believe that depression is caused by an excess of giving or efforting.  When we focus all our energy on controlling, our energetic system becomes blocked: there is no flow of creative energy or life-force – and we feel drained, discouraged, uninspired.  In this state, you are useless as a nurturer.  Magic happens when you let go of this illusional control.  It opens up avenues, options, ways out – and you find your power again. 

#3  Take Risks, Delegate

In your efforts to control outcomes, you leave no room for mistakes.  Striving for high standards may be a good thing but it can cross the line of being healthy when it becomes an obsession.  A lot of the stresses of a ‘high-powered’ career woman can be alleviated by a willingness to delegate.  Yet she imagines that the consequences of not doing the work herself will add to her burdens.  Nobody can do it better than I can, is a common protestation.  If this is you, let go of perfectionism.  What you deem to be perfect is only one way of looking at things, and giving up your idea of what is perfect will relieve you of so many of the unecessary burdens you’ve chosen to carry.  Accept that mistakes may be made by those to whom you delegate the work.  Allow room for mistakes to be made, knowing that it will correct itself in time. 

#4  Create Distance From Your Critical Voice

Take a moment to notice that critical voice in you.  Pay attention to what it’s saying to you:  You’re a bad mother.  You’re a heartless bitch.  You’re not good enough.  You stupid woman.  You’ve done it again, haven’t you!  

This is the voice of your inner critic.  But you have adopted it as your own voice and you are totally convinced about what it is saying to you.  Reclaim your power from your inner critic by acknowledging that you are not your inner critic and it is not you.  It is just a voice that has taken on the messages from certain authorative figures in your life.  Creating a distance from your inner critic and its beratings will allow you to assess yourself in every situation more rationally instead of automatically buying into what it is saying. 

As strange as it may sound, your inner critic’s role is to protect you from being hurt.  Quite likely, as a child, you had learnt that certain behaviours brought on painful consequences.  For instance, you learned that after school when you went outside to play instead of doing your homework, your mother would scold you for being lazy and punished you.  To prevent you from being punished again, your inner critic serves to remind you what not to do again, over and over.  Acknowledge its intention but know that it is operating in the wrong context. 

#5  Learn To Say No

When you’re feeling like you have a thousand things to do, the only way out is to say no.  Saying no does not mean having a confrontation; you can be firm but polite, and firm does not mean hard or harsh.  Be gentle yet unwavering.  When you state what you want without any guilt or apology, people will likely accept it without drama.

Notice how your inner critic is making it difficult for you to say no.  Again, acknowledge why it is saying what it’s saying, and go ahead and do it anyway.  Notice the screechy and exaggerated tone of its warnings, designed to scare you off.  Refuse to be scared off from your efforts to nurture yourself.  Feel the satisfaction and excitement as you make your own choice, independent of what your critical voice is saying. 

#6  Celebrate Your Compassionate Nature

Turn your attention for a moment to acknowledge the part of you that is compassionate.  Sure, if you worry yourself sick over too many people’s welfare, you’re being overly responsible.  But it doesn’t take away from the fact that it is based on a positive quality.  Now strip it down back to its basic quality which is love.  Recognising that there is love at the heart of your problem can motivate you to see yourself in a more positive light.  After years of listening to your inner critic, it’s easy to believe that you’re a highly flawed human being.  It comes from focusing too much on how you’re not delivering, which will actually take you further away from love.  On the other hand, focusing on the aspect of love behind your intention can bring you closer to fulfilling your role as nurturer, to yourself as well as to others. 

#7  Learn To Nurture Yourself

It is interesting how women are natural nurturers but often we don’t know how to nurture ourselves.  There’s an almost self-sacrificing nature in us.  It is imperative that you learn to nurture yourself or else you’ll be driven to manipulate others to get their love and approval.  Nobody but you can give you what you need.  When you learn to nurture your own needs, you keep your relationships clean without acting out any unfinished business you may have with your parents in the context of your relationships.  Look at your unmet needs and think about how you can provide for yourself emotionally. 

Bear in mind that self-nurturance is an attitude rather than a list of things to do.  How might you change the way you relate to yourself?  Could you see yourself through a different lens, or modify the way you think about yourself?  Turn that compassion towards yourself and forgive yourself for the little things you beat yourself about. 

#8  Strengthen Your Sense of Self

When you have a strong sense of yourself, you’re less likely to burn out from the demands of your roles.  It’s valuable to spend some time to get clear about who you are, beyond your roles as mother, wife, boss.  These roles have shaped your identity and you have adopted this identity as your immediate reference of who you are.  Yet who you are goes deeper than your ability to fulfil these roles.  What inspires you?  What drives you to become more than who you are being now? 

Pay attention to your emotions; they give you clues about your inner self.  Notice and acknowledge what is going on in your emotional world.  Explore your inner world – the dark and the light in you, the weak and the strong, the good and bad.  Observe the spectrum of emotions in you and what motivates you.  What makes you special?  Who are you, without your identity? 

#9  What Are Your Hiding?

Work, business, and your sense of responsibility for others, may be an escape – a way for you to mask unprocessed emotions.  Ask yourself what you might be afraid to face if you took away your identity as the boss or whatever your job title is, the reliable friend, the supportive wife, etc.  In other words, you may be creating dramas to distract you from your inner turmoils.  These dramas, including the generated anxiety, may act as your drug and you are addicted to it (see my next post on this subject).

Working on your personal issues will give you back some control and sanity when you realise that a bulk of your stresses are unconsciously created by you yourself.  You can then make an empowered choice to let go of this pattern and create a calmer, more fulfilling lifestyle.  

 

I wrote this article not to highlight the weaknesses of the female gender or to diminish the sense of nurturance in women.  Rather, it’s to show you a more empowered way to embrace the beauty of being a woman in the context of operating in the business world where our sense of responsibility can sometimes be overdriven and cause us problems.  When you turn that nurturing quality to yourself, your perception of how much work there is outside of you will change.  That old adage, “You need to be selfish in order to be selfless,” is never truer.  You need to take care of yourself first before you can take good care of others.