Tag Archive for: Guilt

Are You Addicted To Worry, Not-Having and Other Negative States?

20 Oct
October 20, 2016

Addicted to Guilt and Negative States

In my work as an addiction therapist, I have helped hundreds of people in overcoming all kinds of addictions.  Usually, when people think of addictions, they think of addiction to drugs, alcohol, sex, pornography, gambling or internet gaming.  But these more commonly known addictions are just the tip of the iceberg, for beneath these conspicuous behaviours lie another kind of addiction: addiction to non-physical things.

By this, I’m referring to certain emotions or states of being.  The things that can’t be seen on the outside but take place in a person’s inner world. ...keep reading

When Everything Seems to Go Wrong… It is Powerful!

16 Sep
September 16, 2015

Learn to stop self-punishment with Amyra Mah

Are you in one of those periods where everything just seems to fall apart?  Where the whole world seems to be against you?  Where anything that can go wrong, is going wrong in one way or another?

I have good news for you:  Contrary to how it may seem and how it’s making you feel, you are in an immensely powerful place.  If you know how powerful this is, you can take advantage of the gifts it contains.  But if you see it as unfortunate and a series of bad luck – that you’re in a bad phase of your life – then you are not only prolonging your hardship, you may never gain the potential benefits it can yield. ...keep reading