• When You Feel You Have Nothing Left

    Almost everyone has had moments in their lives when they feel as if they have run out of resources, solutions, answers.  This may be paired with symptoms of anxiety, depression, addictive behaviours or self-beating patterns.  The bottom line is, you feel stuck, trapped in a place where you don’t want to be, and you can’t see a way out.  In this state, it is easy to conclude that you have nothing left.

    It is an illusion that you have exhausted everything you have.  It is simply a state you find yourself in, and it is just one perspective.  Depending on … Keep reading

  • Are You Ready For The Next Level Of Healing?

    I recently read a critical review about my book Embrace The Unlovable, by Elizabelth Galen, Ph.D.  As a visionary writer who frequently pushes the envelope to invite new approaches and perspectives to healing and personal growth, I expect to receive criticisms from traditional sectors of these fields as part and parcel of sharing my views with the world.

    This particular critical piece, however, presented some important examples of the very limitations of what is available in mainstream treatment that I highlighted in my book. Therefore, I decided it would be an excellent source for me to use as a … Keep reading