• Are You Committing Prolonged Suicide?

    How To Stop Killing Yourself Slowly, And Expand Your Life Energy & Time

    Most people are committing a kind of ‘prolonged suicide’.  Very few are living life with full joy, with wonder – a joyous anticipation for wonderment.  Instead, they are going through life from a non-conscious programming that progressively depletes their life.  Where their continued life, the remainder of their time of being alive in their physical bodies, is one of decay, deterioration and degeneration – not just of their bodies but their internal as well as external resources – rather than one of ever-blossoming expansion.

    I am not … Keep reading

  • Mission: Spiritual Joy At Every Moment

    Over the weekend, I was sharing with friends that I had just discovered a new life mission: to experience spiritual joy at every moment.  In the past, I had spent years figuring out my life mission, and in the end, I always came out with something to change the world or that involved making some unique contribution.  Those are all very well, but as I think about it now, they smacked of arrogance – which suggests that I had not reached beyond the ego in coming up with what I’m here to do.

    Spiritual joy is, to me, the most … Keep reading

  • Adjusting To Light

    I have just come to an end of a relationship and it’s been a test of my own connectivity to come out of it healed.  I’m reminded of how stresses can trigger old, destructive tendencies and in times of great stress it’s imperative that we watch ourselves vigilantly so that we don’t slide back to a well-trodden but useless path.

    Time seems to slow down when we’re in deep emotional pain.  Not in a pleasant way, but in a way that seems to just drag on and prolong our pain.  I’m reminding myself that this is a good thing – … Keep reading

  • Changing Your State Is A Matter of Choice

    The other day I was co-facilitating a group and found myself feeling tired.  My tendency, when tired, is to float along with whatever I am doing, resigned to the fact that my energy is low and that there’s nothing to be done until it is over and I can get to a private place to recharge myself.  What that means is that my attention in the interim would be diffused.  This time, however, knowing that it was important for me to stay focused and alert, I took steps to change my state right there and then.  Within a few minutes, … Keep reading