• Dissolving The Illusion of Powerlessness

    Freedom from the subtle addictions that control you

    N.B. This post is imbedded with sacred activations.

    There is massive support from cosmic intelligence at this time for us to once-and-for-all move on from the template of powerlessness. 

    Many are experiencing old emotions surfacing, behavioural patterns suddenly amplified, re-emergence of anxiety and depression, panic attacks, yucky toxic feelings.  These are stuck, stagnant, stubborn energies being brought to the surface – and it can feel intense.

    The good news is, within it there is a real opportunity for you to free yourself from layers of blocks that have been holding you back … Keep reading

  • 20 Ways To Renew Yourself

    There is nothing more exciting than living a life of constant self-renewal.  Self-renewal is the attention you give towards ensuring that your life is forward-moving, with every step bringing you closer to who you really are.  It entails stripping away the old and stale, so that you become increasingly aware of the purity of your true essence.

    Every time you renew yourself, you relate to your world with a renewed sense of aliveness, seeing beauty and colours through fresh eyes.  As you experience this newness, your life-force is activated.  Life, inside and outside of you, becomes rich and inspiring.

    If … Keep reading

  • When Failure Is Success

    I was talking to a friend about the show she gave as a performance artist and telling her how much I admired her bravery in giving such a raw performance.  She said that stepping onto the stage was huge for her growth; as a perfectionist, she wanted everything to go perfectly.  “I failed… many times,” she said.  “But of course, that was my success.”  I felt shivers.

    That last statement was a big inspiration to me.  Suddenly, I saw how often so many of us stop ourselves from doing the thing we love to do, just because we refuse to … Keep reading

  • How To Be Free And Spontaneous – Without Hurting Yourself

    One of our greatest desires is to be free and spontaneous.  If you look at most personal and social problems, you will see that somewhere along the way we were striving to be free from our physical, emotional and mental constraints.  To be able to express ourselves freely and spontaneously, to be freed from our fearful beliefs and the emotional pains that grip us – these desires are what sprouted the whole self-help and human potential movement.

    But the desire to be free and spontaneous can become a trap.  In our efforts to get unstuck, we can lead ourselves to … Keep reading

  • Superwoman Under Stress: How to Overcome Over-Responsibility and Guilt

    I have encountered, through my work, many professionally successful women who struggle with immensely stressful lives.  It seems that they are pulled in so many directions that they’re breaking under the strain of their responsibilities.  They feel trapped in a life of unhappiness where every day is just about making it through the day with what little’s left of their energy reserve.  Having a successful career seems to come at a price, and this is especially true if you’re a woman.

    Whilst a lot of men’s issues can be traced to an unwillingness to grow up and be responsible, many … Keep reading

  • The Transformational Effects Of Remorse

    In my work as an addiction counsellor, I often encounter issues of shame behind substance abuse.  The influence of shame on self-destructive habits looks something like this:

    A person grew up with a belief that he is unworthy, damaged or a bad person.  He struggles with the pain and fear generated by this underlying belief and attempts to invalidate the belief through his actions and behaviours.  At the same time, because he has not reconciled his fear of this belief, he tends to perpetuate acts that substantiate the belief.

    In other words, he is driven to prove this belief wrong … Keep reading