• The Eternal Now: How to Tap Into the Space of Timelessness and Free Yourself from the Prison of Time

    N.B. This article contains advanced material and should appeal to explorers of human consciousness.  It can be used as a course for expanding consciousness and developing multi-dimensionality.


    The concept of timelessness has never been more relevant to our civilisation than now.  In this article, I will expand on this concept, in ways that have never been explained before, and how to use it to take you to the next level of your power.

    A few years ago, my beloved teacher in the spirit realm began giving me the teachings about timelessness.  Immediately, time became irrelevant in my everyday life.  I … Keep reading

  • When You Feel You Have Nothing Left

    Almost everyone has had moments in their lives when they feel as if they have run out of resources, solutions, answers.  This may be paired with symptoms of anxiety, depression, addictive behaviours or self-beating patterns.  The bottom line is, you feel stuck, trapped in a place where you don’t want to be, and you can’t see a way out.  In this state, it is easy to conclude that you have nothing left.

    It is an illusion that you have exhausted everything you have.  It is simply a state you find yourself in, and it is just one perspective.  Depending on … Keep reading

  • The Power Of Wordless Communication

    Have you ever wanted to shoot off that email right away, or to speak to someone face-to-face urgently, gripped by impatience?  We seem to think that if we don’t do it right away, we would be disadvantaged in some way.  We think our words, written or spoken, have so much power that we must assert this power right away.  We may be so accustomed to using words that we can’t see the value of not using words.

    Suppose I ask you to communicate or take action without using words.  How would you handle it?  What are some of the non-word … Keep reading

  • Arresting The Cycle: How You Can Take Your Power Back And Avert Crisis

    Nobody likes crises.  Yet most who have survived one would be able to tell you that they gained something valuable from the experience and how it’s made them better persons.  I believe that crises often happen to help steer us back on the path that is aligned with our soul:

    Sometimes, it happens after we’ve failed to see and follow repeated signals that our soul had been giving us; when anything short of a crisis would not get our attention.

    Other times, it happens because the crisis is deemed to be the best way for us to learn specific lessons.Keep reading

  • Addiction For Human Drama: Are You Addicted to Stress, Anxiety and Dramas?

    A common scenario when I’m working with a client – whether they are dealing with addictions, eating disorder, weight issues or relationship problems – is listening to how their life has gotten out-of-control and the resulting stress and anxiety they battle with.  They want to get rid of these uncomfortable symptoms, and I understand that.  But sometimes, I notice that the client does not actually want to give up their dramas.  “I just want to have a peaceful life,” they say with a  heavy sigh.  Yet I may sense in them an attachment to living a highly-strung, chaotic life.

    In … Keep reading

  • Why People Are Driven To Destroy Themselves

    One of the themes that often come up when dealing with addictions is the tendency for self-destruction – when the drive to use drugs, alcohol or other compulsive activities renders a person unable to stop that behaviour but to spiral faster and faster into destroying himself.  Why do some people seem to have this need to destroy themselves?  What can they do to break out of this obsessive drive that seems to grip them so powerfully?

    Whether a person is dealing with an obsession with drugs, alcohol, money, sex or food, the nature of this obsession is the same.  The … Keep reading

  • Focusing On Good Things

    A few months ago during clinical supervision, I brought up some personal issues for discussion with my therapist.  He pointed out that I had been coming from scarcity rather than abundance.  Since then, I’ve been working on focusing more on the gifts in situations that appear to be negative.  Through the process, I discovered how easy it is to let myself slip and get caught up in negativity.

    That’s why a consistent practice of nurturing our mental-emotional wellbeing is so vital in managing stress levels and ensuring that we maintain a good presence of mind to deal with the normal … Keep reading

  • Reconciling The Tension Of Temptation

    Every now and then, I hear of someone who’s on a diet and refuses to eat out with her friends because she’s afraid of yielding to temptation.  Or the ex-smoker or drinker who no longer socialises with his buddies to stay away from temptation.

    While I agree that the best environment for kicking an addiction is one that is removed from temptation (and probably essential in the early stages), that temptation must eventually be dealt with too, for the addiction to be completely healed.

    The objects of addiction – drugs, alchohol, TV, internet, porn, food – will always be around, … Keep reading