• Deciding Not-To: Stating In The Negative Can Be More Powerful (Breakthrough Manifestation Tool)

    In my last post, I highlighted one of the misguided teachings from mainstream spirituality, the likes of law of attraction and other self-help modalities.  This post follows on to show you another element of such teachings that has been commonly accepted as the gospel truth when it is actually misguided.

    If you’ve been practising spirituality or self-help for a while, chances are that you have been conditioned to immediately transform a negative statement into a positive one.  It has become such a universally-accepted principle that as soon as a negative statement escapes one’s mouth, we can hear a collective gasp … Keep reading

  • Sometimes, Feeling Bad Can Be Good: How to Grow from Regret

    A few months ago, I mourned the passing of a friend.  With deep sadness, I realised that I could have spent more time with her when she was still physically alive.  But the truth is, I didn’t.  I was gripped by a deep sense of regret, about what I could have done differently and how much more I could have stretched myself.

    In processing the plethora of emotions that were triggered by the event, I learned a few things that have since solidified who I am internally.

    I found that when I expressed my grief, sadness and regrets to those … Keep reading

  • Why Law Of Attraction Is So Yesterday

    Ever since the movie ‘The Secret’ came out in 2006, a whole new sector in the global self-help industry has blossomed.  Suddenly, people were finding the message that we can create our own reality an empowering alternative to what they had put up with previously: being stuck, sick, poor and unhappy.  Six years later, after countless of books, audios, videos, programmes and systems being produced to cater to a mass of people hungry for more info, more details, more secrets to master this ‘secret’ – I see two things in terms of where this has taken us in our conscious … Keep reading