How To Get Unstuck NOW By Tapping Into Your Spiritual Truth

26 Nov
November 26, 2016

Spiritual Truth

During meditation a few days ago, I had a vision that left a profound impression on me.  I saw a small, pitiful creature lying on its side on the ground.  It looked a bit like a newborn puppy – hairless, pale, eyes barely opened, and as though it was born deformed such that it struggled to even stand up on its legs.  But what struck me wasn’t its physical helplessness.  I could see through into the creature’s inner world of mental anguish.  It was trapped in a state of suffering, capable only of repeating a series of debilitating thoughts that reflected its limited field of perception.  The thoughts were about how restricted its world was, how it could never seem to get out of this nightmare into which it was cruelly born, and how helpless it was.

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Are You Addicted To Worry, Not-Having and Other Negative States?

20 Oct
October 20, 2016

Addicted to Guilt and Negative States

In my work as an addiction therapist, I have helped hundreds of people in overcoming all kinds of addictions.  Usually, when people think of addictions, they think of addiction to drugs, alcohol, sex, pornography, gambling or internet gaming.  But these more commonly known addictions are just the tip of the iceberg, for beneath these conspicuous behaviours lie another kind of addiction: addiction to non-physical things.

By this, I’m referring to certain emotions or states of being.  The things that can’t be seen on the outside but take place in a person’s inner world.

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3 Mindset Shifts You Can Implement Right Away To Transform Your Life

20 Oct
October 20, 2016

Mindset Shifts to Transform Your Life

Here are three simple mindset shifts you can implement right away to promote powerful changes in your life and give you more inner peace.

MINDSET SHIFT #1:  Stop Figuring Out Why

I used to be obsessed with working out why things happened.  I couldn’t leave anything not figured out, explained, analysed and neatly assigned to a mental compartment.  I would obsess about finding the answer to why someone did, didn’t do, said, or didn’t say, something.  What was their motive, agenda, frame of mind?  With the precision of a scientist, I would trace back events, leaving no stone unturned, until I had gathered all the ‘facts’ I needed to come up with the perfect answer.

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Healing The Deep Insecurity That Creates Loneliness

19 Nov
November 19, 2015

Healing Insecurity and Loneliness

A friend recently asked me if I ever felt lonely. I thought about it, and realised that it had been a long time since I remembered feeling lonely. This realisation was huge for me. For most of my life I had suffered from a deep sense of loneliness. It’s the kind of loneliness that did not go away just because I had company, but one that stayed perpetually in the background of my psyche like some quietly-growing disease.

Afterwards, I reflected on when my loneliness had left me. It was definitely a very gradual shift over many years of self-healing. But it was really since channeling and practising The Art of Dissolving Unwanted Reality that I have been totally liberated from a deep insecurity which had been the source of my loneliness and other mental-emotional afflictions.

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Are You Ready For The Next Level Of Healing?

21 Oct
October 21, 2015

Next Level of Healing

I recently read a critical review about my book Embrace The Unlovable, by Elizabelth Galen, Ph.D.  As a visionary writer who frequently pushes the envelope to invite new approaches and perspectives to healing and personal growth, I expect to receive criticisms from traditional sectors of these fields as part and parcel of sharing my views with the world.

This particular critical piece, however, presented some important examples of the very limitations of what is available in mainstream treatment that I highlighted in my book. Therefore, I decided it would be an excellent source for me to use as a tool to reinforce some of my key messages – so that we can go beyond the limits of what we’re told is possible in healing from shame and other deep emotional wounds.

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When Everything Seems to Go Wrong… It is Powerful!

16 Sep
September 16, 2015

Learn to stop self-punishment with Amyra Mah

Are you in one of those periods where everything just seems to fall apart?  Where the whole world seems to be against you?  Where anything that can go wrong, is going wrong in one way or another?

I have good news for you:  Contrary to how it may seem and how it’s making you feel, you are in an immensely powerful place.  If you know how powerful this is, you can take advantage of the gifts it contains.  But if you see it as unfortunate and a series of bad luck – that you’re in a bad phase of your life – then you are not only prolonging your hardship, you may never gain the potential benefits it can yield.

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What To Do When Nothing Is Showing Up

08 Jun
June 8, 2015

What to do when nothing is showing up

Are you in one of those phases when you’ve been waiting for some changes but nothing seems to be happening?  As far as you know, you’ve done all the right things, according to what you know about the laws of manifestation.  You feel you’ve done everything that you’ve been taught – you’ve trusted, surrendered, taken inspired actions, etc. – yet nothing is showing up.

You’ve even tried doing nothing.  You’ve tried sitting in the void, but the void can be a bitch when all you get is pain or emptiness.  What else is there to do?

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Why Getting Started Before You Can “Afford” To Can Bring In The Magic

25 Feb
February 25, 2015

Why Getting Started Before You Can Afford To Can Bring In The Magic - Amyra Mah
Here’s a scenario I often see:

You have a creative project that you’ve been ‘sitting on’.  The project may be writing a book, creating a business out of a cool idea, travelling to a place that particularly draws you, going back to school to study something you love, or learning a creative art form.  You love the idea of the lifestyle you imagine you’re able to have once you have embarked on this project.  But you think you need to achieve certain financial goals before you can afford to do it.  Years go by while you tell yourself that you need to wait until you have more money, saved enough money, win the lottery… and instead of moving closer to actualisation, the project increasingly becomes a mere fantasy.

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Arresting The Cycle: How You Can Take Your Power Back And Avert Crisis

21 Nov
November 21, 2014

How to take your power back and avert a crisis - Unusual Wisdom

Nobody likes crises.  Yet most who have survived one would be able to tell you that they gained something valuable from the experience and how it’s made them better persons.  I believe that crises often happen to help steer us back on the path that is aligned with our soul:

Sometimes, it happens after we’ve failed to see and follow repeated signals that our soul had been giving us; when anything short of a crisis would not get our attention.

Other times, it happens because the crisis is deemed to be the best way for us to learn specific lessons.

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Tony Robbins Is Wrong: Why Taking Action Is NOT The Most Powerful Way To Shape Your Life

25 Aug
August 25, 2014

Taking Action with Amyra Mah - Unusual Wisdom

“The most powerful way to shape our lives is to get ourselves to take action,” says self-help guru Anthony Robbins.

I like Tony and admire his work; as far as motivational teachers go, few can stoke my inner fire for motivation, and get me going and taking actions quite like him.  But whilst I appreciate the power of taking actions to move towards what we want in life, I disagree that it is the most powerful way to shape our lives.

There’s a whole lot more involved that needs to be taken into consideration than just making yourself take actions.  Yes, taking action is important but his statement requires some caveats.

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