Are You Committing Prolonged Suicide?

09 Jan
January 9, 2018

How To Stop Killing Yourself Slowly, And Expand Your Life Energy & Time

Are you commiting prolonged suicide? Deep Soulworker Amyra Mah

Most people are committing a kind of ‘prolonged suicide’.  Very few are living life with full joy, with wonder – a joyous anticipation for wonderment.  Instead, they are going through life from a non-conscious programming that progressively depletes their life.  Where their continued life, the remainder of their time of being alive in their physical bodies, is one of decay, deterioration and degeneration – not just of their bodies but their internal as well as external resources – rather than one of ever-blossoming expansion. ...keep reading

The Meaning Of Higher Consciousness: Why Is It Important?

09 Jan
January 9, 2018

the meaing of higher consciousness by Amyra Mah
Every so often, I get asked by someone if I would help someone they know who is struggling but adamant they are not open to a spiritual approach.  There are those who have been struggling for years, yet unwilling to explore a different way of finding a way out.  They seem to think that spirituality is impractical and that they only want “practical” help.  They belief that if they ‘go spiritual’ they would ignore their problems and then their problems would escalate – and they would end up losing everything else they have.  What they fail to see is that the spiritual approach can be the most effective way of solving problems in the practical world. ...keep reading

When You Feel You Have Nothing Left

04 May
May 4, 2017

when you have nothing left by Amyra Mah

Almost everyone has had moments in their lives when they feel as if they have run out of resources, solutions, answers.  This may be paired with symptoms of anxiety, depression, addictive behaviours or self-beating patterns.  The bottom line is, you feel stuck, trapped in a place where you don’t want to be, and you can’t see a way out.  In this state, it is easy to conclude that you have nothing left.

It is an illusion that you have exhausted everything you have.  It is simply a state you find yourself in, and it is just one perspective.  Depending on the angle of your perception, that can be true or that can be untrue.  With a slight shift in perspective, you can shift into a whole different reality where suddenly you can see and access so much more. ...keep reading

The Power Of Wordless Communication

28 Apr
April 28, 2017

the power of wordless communication by Amyra Mah

Have you ever wanted to shoot off that email right away, or to speak to someone face-to-face urgently, gripped by impatience?  We seem to think that if we don’t do it right away, we would be disadvantaged in some way.  We think our words, written or spoken, have so much power that we must assert this power right away.  We may be so accustomed to using words that we can’t see the value of not using words.

Suppose I ask you to communicate or take action without using words.  How would you handle it?  What are some of the non-word ways of communicating?  If you’re like most people, you’d probably have to think about it before answering. ...keep reading

Is Compassion For Others Overrated?

22 Apr
April 22, 2017

is compassion overrated by Amyra Mah

In spiritual circles, it is common for people to state that we should “come from compassion”.  Whilst compassion is a high vibrational state, actually few really know how to practise it.  The way that many people purport to practise it actually takes them a few notches down in the spiritual evolutionary ladder.

If we’re talking about true compassion, yes, coming from compassion is the way to go.  But most people misuse it, to the detriment of their own wellbeing.

There comes a point in our spiritual growth when whenever we see someone behaving badly, our first inclination may be to say, “Oh, but we must have compassion.”  As a result, we may tolerate bad behaviours when others treat us badly or are abusive towards us. ...keep reading

How To Get Unstuck NOW By Tapping Into Your Spiritual Truth

26 Nov
November 26, 2016

Spiritual Truth

During meditation a few days ago, I had a vision that left a profound impression on me.  I saw a small, pitiful creature lying on its side on the ground.  It looked a bit like a newborn puppy – hairless, pale, eyes barely opened, and as though it was born deformed such that it struggled to even stand up on its legs.  But what struck me wasn’t its physical helplessness.  I could see through into the creature’s inner world of mental anguish.  It was trapped in a state of suffering, capable only of repeating a series of debilitating thoughts that reflected its limited field of perception.  The thoughts were about how restricted its world was, how it could never seem to get out of this nightmare into which it was cruelly born, and how helpless it was. ...keep reading

Are You Addicted To Worry, Not-Having and Other Negative States?

20 Oct
October 20, 2016

Addicted to Guilt and Negative States

In my work as an addiction therapist, I have helped hundreds of people in overcoming all kinds of addictions.  Usually, when people think of addictions, they think of addiction to drugs, alcohol, sex, pornography, gambling or internet gaming.  But these more commonly known addictions are just the tip of the iceberg, for beneath these conspicuous behaviours lie another kind of addiction: addiction to non-physical things.

By this, I’m referring to certain emotions or states of being.  The things that can’t be seen on the outside but take place in a person’s inner world. ...keep reading

3 Mindset Shifts You Can Implement Right Away To Transform Your Life

20 Oct
October 20, 2016

Mindset Shifts to Transform Your Life

Here are three simple mindset shifts you can implement right away to promote powerful changes in your life and give you more inner peace.

MINDSET SHIFT #1:  Stop Figuring Out Why

I used to be obsessed with working out why things happened.  I couldn’t leave anything not figured out, explained, analysed and neatly assigned to a mental compartment.  I would obsess about finding the answer to why someone did, didn’t do, said, or didn’t say, something.  What was their motive, agenda, frame of mind?  With the precision of a scientist, I would trace back events, leaving no stone unturned, until I had gathered all the ‘facts’ I needed to come up with the perfect answer. ...keep reading

Healing The Deep Insecurity That Creates Loneliness

19 Nov
November 19, 2015

Healing Insecurity and Loneliness

A friend recently asked me if I ever felt lonely. I thought about it, and realised that it had been a long time since I remembered feeling lonely. This realisation was huge for me. For most of my life I had suffered from a deep sense of loneliness. It’s the kind of loneliness that did not go away just because I had company, but one that stayed perpetually in the background of my psyche like some quietly-growing disease.

Afterwards, I reflected on when my loneliness had left me. It was definitely a very gradual shift over many years of self-healing. But it was really since channeling and practising The Art of Dissolving Unwanted Reality that I have been totally liberated from a deep insecurity which had been the source of my loneliness and other mental-emotional afflictions. ...keep reading

Are You Ready For The Next Level Of Healing?

21 Oct
October 21, 2015

Next Level of Healing

I recently read a critical review about my book Embrace The Unlovable, by Elizabelth Galen, Ph.D.  As a visionary writer who frequently pushes the envelope to invite new approaches and perspectives to healing and personal growth, I expect to receive criticisms from traditional sectors of these fields as part and parcel of sharing my views with the world.

This particular critical piece, however, presented some important examples of the very limitations of what is available in mainstream treatment that I highlighted in my book. Therefore, I decided it would be an excellent source for me to use as a tool to reinforce some of my key messages – so that we can go beyond the limits of what we’re told is possible in healing from shame and other deep emotional wounds. ...keep reading